Sole Performance Medium, Custom Insoles

An amazingly sustainable footbed with medium Softec cushioning and Sole's signature base formed from eco-friendly ReCORK recycled wine corks.

These footbeds offer shock-absorbing comfort for every day, in addition to protecting feet during high-performance pursuits.

A favourite insole for runners, these fit in most running and trail shoes, along with tennis shoes, casual sneakers, hiking boots and other medium-fitting footwear.

  • Recycled cork: Made with lightweight and eco-friendly natural recycled cork from ReCORK.
  • Medium Softec: Superior 1.6mm open-cell foam technology offers industry-leading shock absorption and comfort.
  • Anti-odour: features Polygiene active odour control.
  • Density mapped: targeted density gives support in key areas.
  • Latex-free: designed without using latex or its by-products.
  • Zero drop: the heel is at the same height as the ball of the foot.
  • Medically accepted: accepted by the American Podiatric Medical Association
  • Vegan: contains no animal products or by-products.
  • Minimises plantar fascia strain
  • Ideal for any arch height
  • Offers cushioned support
  • Boosts balance
  • Aids natural foot alignment
  • Distributes weight and pressure equally
  • Zero drop from heel to forefoot
  • SOLE signature shape for everyday comfort
  • Heat and wear mouldable for customised fit
  • Polygiene stay-fresh technology
  • Uses recycled natural cork


Width-Forefoot (approx)

Men's 10-98mm
Women's 7-87mm

Length-Heel-to-toe (approx)

Men's 10-290mm
Women's 7-245mm


Cushioning: 1.6mm
Total: 3.2mm

Heat & Wear Mouldable:

Every pair of Sole custom footbeds feature the same mouldable orthopaedic base layer. This supportive base layer adapts to your foot without compromising the orthopedic shape, providing a comfortable, customised fit.

To achieve the highest level of customisation in the shortest amount of time, heat your footbeds in an oven prior to fitting them in your footwear.

You can also wear-mould your new footbeds by simply removing the factory sock liners from your footwear and inserting your new Sole custom footbeds. The footbed will adapt to your foot's unique shape after a few days of regular use.