Mon, Jun 21, 21

Help me choose a running shoe

Here are two simple tests that can you do in your own home that will help you work out what type of running shoe is the most suitable for you....

Here are two simple tests that can you do in your own home that will help you work out what type of running shoe is the most suitable for you.

Running shoe are categorised according to whether the runner needs support or not. If you over-pronate when you run (roll inwards) then you will need a support running shoe, if you don't you need a neutral shoe.